A good sex life takes time and effort to maintain. Although every relationship goes through its sexual ups and downs along with work and bills, it's easy to see how intimacy can slip off your relationship radar. Whatever your situation, you must remember that physical intimacy is an important part of maintaining a healthy relationship because it unites partners physically, emotionally and spiritually. So if you feel like you and your partner may be in a sexual rut, here are some key components needed to spark that awesome sex life you have always desired.
1. Create Passion
Men and women alike need to feel the passion and raw emotion that comes with incredible sexual experiences. But to keep the passion, you must be willing to put out the effort. Sex isn't a race, so take time to explore your partner and make sure that you are connecting on a more intimate level. Use anticipation as an aphrodisiac. Tell her what you want to do with each section of her exposed skin. Instead of tearing her clothes off, take your time, explore her body and use different types of foreplay. Take the time to explore and play with her body to find out what kind of touch sends her down the road into incredible sex.
2. Be Spontaneous
There is no limit to the number of ways to have sex, so use your imagination and come up with as many new positions as you desire. Don't be afraid to mix things up in bed. Furthermore, there is no rule that says that you have to have sex at 8:00pm every Wednesday--so, change up your normal routine. There is nothing that can turn a woman on more than taking sex out of the bedroom and into other areas, and simply changing locations can dramatically improve your love life.
The same old place leads to the same old patterns, so explore some new erogenous areas like the kitchen, living room, etc... Also, don't be afraid of new positions or trying out a new toy. To spice things up further, stepping out of the role of being "yourself" and role playing can be a fun way to give each other permission to behave differently. This may be awkward at first, but give it an honest try. You might just like it.
3. Be Open About Your Needs
After being in a relationship for a while you may think you know how to please your partner in every way, but this is rarely true. If you or your partner's needs aren't being met between the sheets, it's time to have a conversation about it. There is always something you haven't tried, and there is bound to be something one of you always does that could be done differently. Being open and honest with each other about your fantasies and desires can bring the passion to a whole new level. If you don't communicate, you'll never know or be able to get her "there."
4. Be Responsible
Practicing safe and responsible sex is also a key to happy sex life. Letting your partner know that you are prepared for the occasion, wherever it should arise, can also create the element of excitement and evoke thoughts of desire. This also shows that you love and respect your partner enough to make sure she stays healthy.