Attention deficit hyperactivity disorder (ADHD) is a behavioral disorder that is characterised mainly by a shorter attention span that leads to fidgety and hyperactive behavior.
There are a number of signs that indicate you might be suffering from this disorder. Listed below are a few of them.
An adult who is seemingly restless for the most part of the day might be suffering from ADHD. He or she might be undergoing the feeling of nervousness and getting tensed easily while performing any task through the day.
Trouble in Organising
People with ADHD cannot multitask since they are unable to focus on a particular thing for long. Managing their work, home chores and social commitments at the same time is an impossible errand for them.
If you easily lose your temper at one point and are back to your normal self in a jiffy it’s a clear sign that you might be afflicted by ADHD.
People with ADHD are never able to complete one task entirely. They will begin with one, leave it unfinished and then jump to the next. In case you find yourself doing this, you might be suffering from this disorder.
Being impulsive in the work you do or the things you speak might be a signal of you having ADHD. People with this disorder often do not consider the repercussions of their action and do it without much thought. This behavior is something that predominantly gets them into trouble with their social circle.
If you are the kinds who can never concentrate and easily gets diverted from the task you are performing, it should ring a bell. No or low focus in your job and being distracted without too much effort is a symptom of attention deficit hyperactivity disorder.
Due to the reduced attention span, people with ADHD are poor listeners and hence might be ineffective in managing a relationship. In case your partner is showing such signs along with other symptoms mentioned above, you might want to help him or her to deal with the problem with the help of therapy.
Note: In case your parents or siblings suffer from this behavioral disorder, then the chances of you inheriting it are certainly more. Instead of ignoring the problem, accepting it can help you deal with it better.
Attention deficit hyperactivity disorder cannot be cured completely. However, by understanding the symptoms and reducing them with the help of counseling and therapy can help improve your condition.